Stress Management

Course Duration: 1 Hour 10 Minutes

Do you have a healthy relationship with stress? It’s time to make it work for-not against-you. By understanding your boundaries, embracing positive pressure, and prioritizing your health, you can learn to deal with stress in a more productive way.

R1,250.00

Make stress work for you, not against you. Learn to set boundaries, harness positive pressure, and prioritise your wellbeing for sustained performance.

 

Harvard’s ManageMentor® online short courses give individuals, career professionals, entrepreneurs and freelancers a chance to build world-class skills at a low cost – and they’re available across Africa.

Stress ManagementStress Management
R1,250.00
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